Tuesday, July 30, 2013

Healthy Dinner

by candace

Dinner was pretty successful tonight so I thought I'd share:



(Both of these are from Joel Fuhrman's Eat for Health book)

Cranberry Roasted Brussel Sprouts — these are really good!

Cut off ends of 3 c Brussels sprouts and cut them in half

Combine with 1/4 c coconut oil (I used 1/8 c and think you could omit it all together) and 1/4 c organic pure maple syrup and sea salt to taste. Place in casserole dish and roast in oven at 350F for 20-30 minutes until slightly browned. Add 1/4 c cranberries the last 5 minutes and serve hot!

(Recipe from Graci...don't know where she got it)

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